Tag: happiness
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The Art of Brilliance – with Andy Cope
Discover how Dr. Andy Cope, founder of The Art of Brilliance, and host Sonia Perez explore positive psychology, neurodivergence, and post-traumatic growth. A powerful conversation on mindset, resilience, and thriving through adversity.
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El Arte de Ser Brillante – con Andy Cope
Descubre cómo el Dr. Andy Cope, fundador de The Art of Brilliance, y la presentadora Sonia Pérez exploran la psicología positiva, la neurodivergencia y el crecimiento tras el trauma. Una conversación poderosa sobre la mentalidad, la fortaleza emocional y cómo prosperar ante la adversidad.
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Letter from my Future Self
An emotive letter from your future self to help you find hope, strength, and meaning in difficult times. Reflect, share, and remember: you’re not alone.


