Tag: Mental health
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🎧Eligiendo la Vida y la Libertad Emocional — con Almudena Lacruz García
La superviviente Almudena Lacruz comparte su recorrido a través del cáncer de mama, la infertilidad y el maltrato emocional — y cómo logró recuperar su vida y su libertad.
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🎧Choosing Life and Emotional Freedom — with Almudena Lacruz García
Survivor Almudena La Cruz shares her journey through breast cancer, infertility, and emotional abuse — and how she reclaimed her life and freedom
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🎧Lo que Realmente Significa el Autismo – con Chris Niklasson
Descubre la historia de Chris Niklasson: autismo, búsqueda de empleo, racismo, falta de vivienda y fortaleza — y cómo está construyendo un futuro inclusivo a través de su propia empresa.
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🎧What Autism Really Means – with Chris Niklasson
Discover Chris Niklasson’s story of autism, job search, racism, homelessness & resilience — and how he’s building an inclusive future through his own company.
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Las Luchas Ocultas del Privilegio y cómo la DEI Ayuda a Todos a Prosperar
Descubre cómo las iniciativas de DEI benefician a todos, no solo a los grupos marginados. Explora cómo los estereotipos sociales afectan a los hombres, la importancia de redefinir la masculinidad y por qué crear un mundo inclusivo permite que todas las personas prosperen.
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The Hidden Struggles of privilege—and How DEI Helps Everyone Thrive
Discover how DEI benefits everyone, not just marginalised groups. Explore how societal stereotypes affect men, the importance of redefining masculinity, and why creating an inclusive world helps all individuals thrive.
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🎧Inclusion Benefits Everyone – with Mark Freed
A conversation with Mark Freed on dyslexia, class, gender equity & why real inclusion means changing systems—not people.
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🎧La Inclusión Beneficia a Todos – con Mark Freed
Una conversación con Mark Freed sobre dislexia, clase social, equidad de género y por qué la verdadera inclusión implica cambiar los sistemas, no a las personas.
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It Was Never Just in my Head: My Story of Neurodivergence and Mental Health
Living in a Brain That Doesn’t Feel Safe A few years ago, I began to change in ways I couldn’t explain. I was still functioning—on the surface. I was parenting, working, socialising, getting things done. But inside, I was unravelling. I couldn’t focus, even on tasks I used to manage with ease. My brain wasn’t…
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The Art of Brilliance – with Andy Cope
Discover how Dr. Andy Cope, founder of The Art of Brilliance, and host Sonia Perez explore positive psychology, neurodivergence, and post-traumatic growth. A powerful conversation on mindset, resilience, and thriving through adversity.


